Are you tired of not being seen? Of not being represented in the majority? Feeling like you are treading waters all by yourself sucks. Has your blood family turned their backs on you or are you navigating your sexuality and parenthood all alone?
I understand life can be messy and out of balance. I am here to help you chart your course.
Working with the queer community is at the center of my heart. Specifically, queer couples and/or families who are navigating (the mostly uncharted!) territory of parenthood. I have trained with some of the most inspirational people in the perinatal field. When I combine my passion for the queer community with my specialized couple’s therapy techniques and my internationally recognized pre-and-postnatal training, a unique and powerful style of therapy emerges. Call me and we can chat more about what I can offer you and/or your family. Ready to schedule our first appointment, click here to be connected directly to my client portal.
Sarah B. Raines, LMHCI am passionate about my clients. Our therapeutic relationship is of utmost importance to me. If you feel unheard, invalidated, and overall unsatisfied with your life right now, I offer hope. I offer understanding and genuine compassion. I offer my undivided and non-judgemental attention. And I offer a sincere belief that goodness can evolve from some of our darkest hours. I enjoy teaching people skills that allow them to regulate their emotions and find contentment. Using metaphors to open up new ways of thinking is one of my favorite ways to help clients work through difficult emotions. We'll use guided imagery and meditation to help bring you stress relief.
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Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Topics cover anxiety, psychotherapy, and depression.